The saying 'tidy space, tidy mind' speaks true strongly starting with your kitchen. So much of our day-to-day involves food, whether that's cooking big meals for friends and family, or quickly grabbing the easiest lunch for work in a mad rush. Many call the kitchen the heart of the home, so it is crucial that it is clean and organised, starting with the fridge... 1. Firstly, throw away any items that are out of date or unused. 2. Moving quickly, remove any other items in the